sit-up
Abdominal muscles are a core-torture device designed to guzzle a cocktail of agony and self-adoration. With each torso lift, willpower screams and the lower back develops a treacherous ache. In front of the mirror one dons the guise of a hero, only to be greeted behind closet doors by the specter of neglected fat. Under the noble banner of exercise, they cultivate self-loathing and peddle the illusion of a flawless physique after mere repetitions.