#Aerobic Exercise

Aerobic exercise is the modern ritual of simultaneous breath torture and sweat celebration. With every step, past laziness chases you down, reminding you of your own weak will. Your heart rate becomes a number to be controlled, and your craving for approval is projected onto a smartwatch. When it's over, you’re left wondering whether it was triumph or pure exhaustion.

Aerobic exercise is the sport of chasing an ever-multiplying enemy called calories while exposing your own weak will. The gym treadmill is the modern penal slab, tightening the chains of “health” with every step. When your heart rate signals agony, a round of self-congratulation cheers you on, only for you to be hit with an extra levy known as “more intensity.” Those invited to the endless marathon must endure the same ordeal again the next morning.