#Basal Metabolic Rate

Basal metabolic rate is the body's built-in subscription service that charges calories for doing absolutely nothing. Even while you sleep, this fanatical overworker burns fuel with a zeal that puts your ambitions to shame. It never asks for a day off and gladly cancels out your diet efforts with merciless efficiency. The only solace is that resisting this relentless taxation might, against all odds, produce faintly visible results. Alas, hope is all you have as you watch the calorie count climb.