#Body Fat

Body fat is the magical number that simultaneously stimulates your health consciousness and self-loathing. It links your morning weigh-in with your desire to be slimmer, practicing unspoken psychological shock therapy. It becomes bargaining material with the reflection in the mirror, taking on a life of its own beyond the actual body. Instead of accurately assessing exercise results, it diligently records every diet failure, sometimes amplifying pangs of guilt. Ideally it should stay within an acceptable range, but in reality it always exceeds it, perpetually magnifying your sense of sin.