#Intermittent Fasting

Intermittent fasting is the practice of timing hunger like an accessory, trading calories for selfies of willpower. It markets restraint as enlightenment while social media applause fuels the true addiction. Under the banner of health, it glorifies starvation and turns every rumbling stomach into a personal victory lap. It masquerades as self-care, yet thrives on the illusion that deprivation is empowerment. The real feast lies in the ego, not the empty plate.