#Serotonin Boost

A serotonin boost is the act of trying to amplify the so-called key to happiness, a brain chemical. It has become a trendy term in social media and self-help books, only to be tried and abandoned by everyone at least once. In reality, it amounts to a feeble stabilization device reliant on a single walk or a square of chocolate. Word of mouth outweighs scientific evidence, turning the mantra “Today, I shall boost serotonin!” into a daily ritual. Ultimately, it stands as a classic happiness machine that runs on the fuel of anxiety.